Class Schedule
Scroll down for more info or check out our gallery!
WHITE BELT - ORANGE BELT:
4pm -5pm GREEN BELT - BLACK BELT 5pm - 6pm (Ages 5 -12 years old) |
Monday through Friday 6pm - 7pm
Ages 13 - Adult Monday/Wednesday/Friday OR Tuesday/Thursday/Friday is a great way to start! |
Monday, Wednesday, Friday 7pm - 8pm
Ages 16 and up |
TAEKWONDO |
|
Taekwondo is a Korean martial art that uses the hands, feet and body as a weapon, but that isn't all. Taekwondo teaches far more than kicking and punching, and it is about more than winning or losing.
A good Taekwondo program can provide an enriching experience for all ages. It enhances self-esteem by heightening both physical and mental abilities. It builds confidence by encouraging you to succeed and to take control of your life. It develops discipline by thoroughly training your body and mind in the tenets and techniques of Taekwondo. Taekwondo also has the advantage of promoting friendships that last a lifetime. Over the years, Grandmaster Smith has personally witnessed positive changes in students who started out being either shy, timid, overweight, uncoordinated or fearful. He has seen bullies change into humble and caring people, and seen students overcome and defeat their fears. There are so many benefits to practicing Taekwondo! We encourage you to come and check it out for yourself- no risk, no obligation - the first week is FREE! At Smith Taekwondo we are proud to say our students follow the 5 tenets of Taekwondo: COURTESY * INTEGRITY * SELF CONTROL * PERSEVERANCE * INDOMITABLE SPIRIT. |
KICKBOXINGYou are just steps away from getting in the best shape of your life!
All you have to do is check out our class schedule and then come in and try a class for FREE. Don't let the word kickboxing scare you away. Our students range in age from 16 -70 and they come from all walks of life. We have retirees, moms, dads, teenagers, active duty military, firefighters and medical personnel. They all have their own reasons for walking through our doors. Some want to get in better shape, some want to compete, and some are just looking for something different. One thing they all have in common is that they are all looking for a good workout, taught by an experienced professional. Our classes are not step classes, Barre 3 or Tae-bo. Grandmaster Smith teaches real International Kickboxing Federation (IKF) style kickboxing. For those who are interested, he also teaches Krav Maga, Muay Thai and ground techniques. Whether you want fitness kickboxing or pro-sport kickboxing, we have the class for you! Don't let anything get in the way of you taking the next step. |
MISSION BRAVOTactical and Defensive Firearms Training
Take this opportunity to train with real tactical weapons experts & private military security contractors. Want to know when the next class is? Visit www.missionbravo.com and sign up for our mailing list! |